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X-WR-CALDESC:Events for ICC
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DTSTART:20220101T000000
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DTSTART;TZID=UTC:20220319T100000
DTEND;TZID=UTC:20220319T110000
DTSTAMP:20260406T123049
CREATED:20220311T165850Z
LAST-MODIFIED:20220313T082148Z
UID:7053-1647684000-1647687600@ouricc.org
SUMMARY:Build Resilient Mindset
DESCRIPTION:What is a resilient mindset – The ability to recover from or adjust easily to unfortunate or distressing change \nYou have learnt how to reduce & manage stress\, live with balance and ease through earlier webinars.  Next step is to learn to build a resilient mindset. \nJoin us for a FREE Webinar \nBuild Resilient Mindset\nSaturday March 19nd\, 2022 – 10 AM to 11 AM Eastern US time \nBy Bindu Vyas\, PhD \nWhat you will learn from the webinar: \n\nWhat makes a resilient mindset?\nImportance of Mind-Body medicine\nHow Meditation can help you build a resilient mindset\n\nRegistration is required to attend\, click here to register \nYou will receive a video conferencing link once you register. \nFeel free to reach out to us at lifestyle@ouricc.org if you have any questions \nOur Speaker \nBindu J. Vyas\, Ph.D.\nEducator\, Lifestyle (Mind-Body) Medicine\nPh.D. Management and Global Business\, YTT200\, Positivity And Relaxation Training Certified (BHI for Mind Body Medicine at Massachusetts General Hospital) \n \nDr. Vyas is passionate about learning\, teaching\, and researching stress management for health and wellness. She has conducted workshops\, seminars\, and courses on Meditation. Positivity and Relaxation Training (PART) program. PART offers self-care and relaxation training and is proven to help participants develop skills to manage stress and cultivate a positive outlook\, promote health\, happiness\, and wellbeing. \n(Detailed Bio Link)
URL:https://ouricc.org/event/build-resilient-mindset/
CATEGORIES:Education With a Purpose!,Lifestyle,Meditation
ATTACH;FMTTYPE=image/png:https://ouricc.org/wp-content/uploads/2022/03/Meditation2.png
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