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DTSTART;TZID=UTC:20220226T100000
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SUMMARY:Live with Balance and Ease
DESCRIPTION:“When the material\, psychological\, and spiritual dimensions are brought into balance\, life becomes whole\, and this union brings feelings of comfort and security”  \nDeepak Chopra1 \nWhat is a life of balance and ease?\nAre you struggling to create the balance\, you want in your life?\nAre you tired\, stressed\, overwhelmed\, and short on time? If yes\, then your life balance is off. \nThis can lead to poor health\, loss of productivity\, and burnout.\nYou have learnt how to reduce and manage stress through earlier two webinars. Next step is to learn to live with balance and ease. \nJoin us for a FREE Webinar \nLive with Balance and Ease\nSaturday February 26nd\, 2022 – 10 AM to 11 AM EST \nBy Bindu Vyas\, PhD \nWhat you will learn from the webinar: \n\nWhy it’s so important to have a balanced life?\nHow to avoid burnout\, keep frustrations in check\, and get to your full potential.\nHow to create the balance you want in your life?\nTools available to help you balance your life\n\nRegistration is required to attend\, click here to register \nYou will receive a video conferencing link once you register. \nFeel free to reach out to us at lifestyle@ouricc.org if you have any questions \nOur Speaker \nBindu J. Vyas\, Ph.D.\nEducator\, Lifestyle (Mind-Body) Medicine\nPh.D. Management and Global Business\, YTT200\, Positivity And Relaxation Training Certified (BHI for Mind Body Medicine at Massachusetts General Hospital) \n \nDr. Vyas is passionate about learning\, teaching\, and researching stress management for health and wellness. She has conducted workshops\, seminars\, and courses on Meditation. Positivity and Relaxation Training (PART) program. PART offers self-care and relaxation training and is proven to help participants develop skills to manage stress and cultivate a positive outlook\, promote health\, happiness\, and wellbeing. \n(Detailed Bio Link)
URL:https://ouricc.org/event/live-with-balance-and-ease/
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