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DTSTART:20220101T000000
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DTSTART;TZID=UTC:20220122T100000
DTEND;TZID=UTC:20220122T110000
DTSTAMP:20260406T123302
CREATED:20220120T183518Z
LAST-MODIFIED:20220127T163454Z
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SUMMARY:Manage Stress and Become Resilient
DESCRIPTION:“Life doesn’t get easier or more forgiving\, we get stronger and more resilient.”  \nSteve Maraboli1 \nThe last two years have demonstrated stress is unavoidable. Working from home creates new and different kinds of stresses in our daily lives. Now\, more than ever\, it’s important to understand stress and how we can manage it. \nJoin us for a FREE Webinar \nManage Stress and Become Resilient\nSaturday January 22nd\, 2022 – 10 AM to 11 AM EST \nBy Bindu Vyas\, PhD \nWhat you will learn from the webinar: \n\nDay to day things that cause stress\nWhat does it mean to become resilient\nWhy you should become resilient\nHow you can become resilient\n\nRegistration is required to attend\, click here to register \nYou will receive a video conferencing link once you register. \nFeel free to reach out to us at lifestyle@ouricc.org if you have any questions \nOur Speaker \nBindu J. Vyas\, Ph.D.\nEducator\, Lifestyle (Mind-Body) Medicine\nPh.D. Management and Global Business\, YTT200\, Positivity And Relaxation Training Certified (BHI for Mind Body Medicine at Massachusetts General Hospital) \n \nDr. Vyas is passionate about learning\, teaching\, and researching stress management for health and wellness. She has conducted workshops\, seminars\, and courses on Meditation. Positivity and Relaxation Training (PART) program. PART offers self-care and relaxation training and is proven to help participants develop skills to manage stress and cultivate a positive outlook\, promote health\, happiness\, and wellbeing. \n(Detailed Bio Link)
URL:https://ouricc.org/event/manage-stress-and-become-resilient/
ATTACH;FMTTYPE=image/jpeg:https://ouricc.org/wp-content/uploads/2022/01/Stress-scaled.jpg
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