Past Events

110 of 42 items

The Asian Diet Paradox: What puts South Asians at a higher risk for Type 2 diabetes

December 20, 2020 10:00 AM to 11:30 AM

Health and Wellness Education Series – Education with a Purpose! Confused with all the conflicting messages you get every day on carbs, fats, proteins, gluten and anything you can think of related to nutrition?   Cut through all this clutter, utilizing scientific, evidence-based guidelines to help you, the consumer, navigate the complex, dietary landscape, and thus empower you to […]

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Introduction to Meditation

December 13, 2020 10 AM - 11 AM

In today’s panic-stricken climate, it’s important to use tools and techniques we have available to help us cope and find some balance, reduce stress, stay healthy and happy. How can we use yoga and meditation to reduce stress, calm our mind and stay healthy? Participants of previous meditation & mindfulness courses acknowledge that practice of […]

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Sleep, Exercise, and Diet: Sanity and Sustainability

November 21, 2020 9:30 AM - 11:00 AM

Health and Wellness Webinar Series – Education with a purpose! Poor, insufficient sleep increases your risk for serious medical conditions such as obesity, heart disease and diabetes AND reduces your life span. Lack of sleep results in brain fog, difficulty concentrating and making decisions. You may feel down and may fall asleep during the day. With this condition, risk […]

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9 Week Positivity and Relaxation Training (PART) Program

November 18, 2020

Panic-stricken climate has increased stress and affected our mental and physical health. We suffer from disorders initiated or made worse by stress and need to cope with it, find some balance and reduce stress. How can we use mind and body to reduce stress, calm our mind and stay healthy? Come join us in this nine […]

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Introduction to Meditation

November 8, 2020

In today’s panic-stricken climate, it’s important to use tools and techniques we have available to help us cope and find some balance, reduce stress, stay healthy and happy. How can we use yoga and meditation to reduce stress, calm our mind and stay healthy? Participants of previous meditation & mindfulness courses acknowledge that practice of […]

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Heart Disease in South Asians, A cause for alarm and call to action

October 17, 2020

Heart disease is the number one cause of death in the United States, and the South Asian community is 3 times more likely to be affected by this serious and deadly disease. South Asians also have heart attacks at much younger ages. However, the risk of this illness can be mitigated or even reversed by taking the […]

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Introduction to Meditation, a Free Webinar

October 11, 2020

In today’s panic-stricken climate, it’s important to use tools and techniques we have available to help us cope and find some balance, reduce stress, stay healthy and happy. How can we use yoga and meditation to reduce stress, calm our mind and stay healthy? Participants of previous meditation & mindfulness courses acknowledge that practice of […]

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South Asian Women & Heart Health

September 1, 2020 7:00 PM EST

Dil Se (from the Heart) Webinar Invitation Indian Circle for Caring USA Inc., (ICC) is pleased to invite you to attend an important free webinar planned for Tuesday, September 1st, 2020 at 7:00 PM EST. We are pleased to support, Dil Se (from the Heart) webinar on an important topic “South Asian Women & Heart […]

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