Evidence has shown that we, South Asians face disproportionate burden of chronic illnesses of Heart Disease and Diabetes. These chronic illness and their impact could be described as “Our genes load the gun, and our lifestyle pulls the trigger“. As we look around our circle of family and friends, most of us have a […]
Health and Wellness Education Series – Education with a Purpose! Confused with all the conflicting messages you get every day on carbs, fats, proteins, gluten and anything you can think of related to nutrition? Cut through all this clutter, utilizing scientific, evidence-based guidelines to help you, the consumer, navigate the complex, dietary landscape, and thus empower you to […]
In today’s panic-stricken climate, it’s important to use tools and techniques we have available to help us cope and find some balance, reduce stress, stay healthy and happy. How can we use yoga and meditation to reduce stress, calm our mind and stay healthy? Participants of previous meditation & mindfulness courses acknowledge that practice of […]
Health and Wellness Webinar Series – Education with a purpose! Poor, insufficient sleep increases your risk for serious medical conditions such as obesity, heart disease and diabetes AND reduces your life span. Lack of sleep results in brain fog, difficulty concentrating and making decisions. You may feel down and may fall asleep during the day. With this condition, risk […]
Panic-stricken climate has increased stress and affected our mental and physical health. We suffer from disorders initiated or made worse by stress and need to cope with it, find some balance and reduce stress. How can we use mind and body to reduce stress, calm our mind and stay healthy? Come join us in this nine […]
In today’s panic-stricken climate, it’s important to use tools and techniques we have available to help us cope and find some balance, reduce stress, stay healthy and happy. How can we use yoga and meditation to reduce stress, calm our mind and stay healthy? Participants of previous meditation & mindfulness courses acknowledge that practice of […]
Health and Wellness Webinar Series – Education with a purpose! Diabetes Type 2 in South Asians: Protect yourself and your loved ones from this silent disease Saturday, November 7th 10:00 AM to 11:30 AM A Free Webinar – By Dr Sanjeev Mehta and Amit Akkad South Asian community is 3 times more likely to be […]
Heart disease is the number one cause of death in the United States, and the South Asian community is 3 times more likely to be affected by this serious and deadly disease. South Asians also have heart attacks at much younger ages. However, the risk of this illness can be mitigated or even reversed by taking the […]
In today’s panic-stricken climate, it’s important to use tools and techniques we have available to help us cope and find some balance, reduce stress, stay healthy and happy. How can we use yoga and meditation to reduce stress, calm our mind and stay healthy? Participants of previous meditation & mindfulness courses acknowledge that practice of […]
Dil Se (from the Heart) Webinar Invitation Indian Circle for Caring USA Inc., (ICC) is pleased to invite you to attend an important free webinar planned for Tuesday, September 1st, 2020 at 7:00 PM EST. We are pleased to support, Dil Se (from the Heart) webinar on an important topic “South Asian Women & Heart […]