Upcoming Events

2 Items

Introduction to Meditation

December 13, 2020 10 AM - 11 AM

In today’s panic-stricken climate, it’s important to use tools and techniques we have available to help us cope and find some balance, reduce stress, stay healthy and happy. How can we use yoga and meditation to reduce stress, calm our mind and stay healthy? Participants of previous meditation & mindfulness courses acknowledge that practice of […]

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The Asian Paradox: What puts South Asians at a higher risk for Type 2 diabetes

December 20, 2020 10:00 AM to 11:30 AM

Health and Wellness Education Series – Education with a Purpose! The Asian Paradox: What puts South Asians at a higher risk for Type 2 diabetes| Sunday December 20th, 2020 10 AM Eastern US time By Sangeeta Pradhan, Registered Dietitian and Certified Diabetes Care and Education Specialist Diabetes Program Coordinator of Charles River Medical Associates in […]

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