Reduce Stress and Stay Healthy
10:00 By hemants21

“Stress is a leading cause of many health conditions, and our research clearly shows we can improve our own health…

Positivity and Relaxation (Meditation) Training
16:00 By ikulwebcc20

A panic-stricken climate has increased stress and affected our mental and physical health. We suffer from disorders initiated or made…

Heart Disease in South Asians: A Cause for Alarm and Call for Action
10:00 By manojt21

Heart Disease is the number one cause of death in the United States, and the South Asian community is 3…

Introduction to Meditation
20:00 By manojt21

In today’s panic-stricken climate, it’s important to use tools and techniques we have available to help us cope and find…

Introduction to Meditation
14:00 By manojt21

In today’s panic-stricken climate, it’s important to use tools and techniques we have available to help us cope and find…

Changing Nutritional Needs as we Age – Everyone Should know!
10:00 By hemants21

The inevitable physiological changes that occur with aging impacts the digestion and absorption of key nutrients and can profoundly impact…