Does your doctor, or family members know what you want them to do when you are seriously ill and can’t…
Did you know that - In the USA, someone has a heart attack every 30 seconds with an estimated 720K…
“When the material, psychological, and spiritual dimensions are brought into balance, life becomes whole, and this union brings feelings of…
What is a resilient mindset – The ability to recover from or adjust easily to unfortunate or distressing change You have learnt…
Are you tired, overwhelmed, and short on time? The stress you live with can lead to poor health, loss of…
Are you worried that you might get diabetes since your family has a history? Are you wondering if you are…