Posts tagged with ‘Relaxation’

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What is Meditation? The journey within

by Bindu Vyas

The English word “meditation” stems from meditatum, a Latin term meaning “to ponder’ or meditationem, which means “thinking over.” The first known use of the word meditation was in the 13th century in the sense of, “a discourse intended to express its author’s reflection to guide others in contemplation.” The dictionary provides two more definitions […]