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<img width="624" height="308" alt="" data-srcset="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg 624w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-300x148.jpg 300w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-162x80.jpg 162w" data-src="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg" data-sizes="(max-width: 624px) 100vw, 624px" class="post-single-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="624" height="308" src="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg" class="post-single-image" alt="" srcset="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg 624w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-300x148.jpg 300w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-162x80.jpg 162w" sizes="(max-width: 624px) 100vw, 624px" />

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meditation, mindfulness, relaxation, stress relief

Introduction to Meditation

October 13, 2021

By manojt21

In today’s panic-stricken climate, it’s important to use tools and techniques we have available to help us cope and find…

<img width="624" height="308" alt="" data-srcset="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg 624w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-300x148.jpg 300w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-162x80.jpg 162w" data-src="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg" data-sizes="(max-width: 624px) 100vw, 624px" class="post-single-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="624" height="308" src="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg" class="post-single-image" alt="" srcset="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg 624w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-300x148.jpg 300w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-162x80.jpg 162w" sizes="(max-width: 624px) 100vw, 624px" />

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1287 Views

meditation, mindfulness, relaxation, stress relief

Introduction to Meditation

October 2, 2021

By manojt21

In today’s panic-stricken climate, it’s important to use tools and techniques we have available to help us cope and find…

<img width="624" height="308" alt="" data-srcset="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg 624w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-300x148.jpg 300w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-162x80.jpg 162w" data-src="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg" data-sizes="(max-width: 624px) 100vw, 624px" class="post-single-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="624" height="308" src="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg" class="post-single-image" alt="" srcset="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg 624w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-300x148.jpg 300w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-162x80.jpg 162w" sizes="(max-width: 624px) 100vw, 624px" />

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1454 Views

meditation, mindfulness, relaxation, stress relief

Introduction to Meditation

May 22, 2021

By hemants21

In today’s panic-stricken climate, it’s important to use tools and techniques we have available to help us cope and find…

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