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#Lifestyle #HeartDisease #Diabetes #AdvancedDirective #HealthCareProxy, meditation, Science behind Meditation

Become Stress Free, Resilient and Live Life with Balance – A FREE Meditation Webinar

October 22, 2022

By hemants21

“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” Steve Maraboli1 The last few years have…

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1150 Views

Health, Meditation

Create a Life of Balance and Ease ~ by Bindu Vyas

February 13, 2022

By manojt21

“When the material, psychological, and spiritual dimensions are brought into balance, life becomes whole, and this union brings feelings of…

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925 Views

Health, Meditation

Be SMART: Manage Stress and Become Resilient ~ by Bindu Vyas

January 10, 2022

By Bindu Vyas

“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” Steve Maraboli1 The last two years have…

<img width="624" height="308" alt="" data-srcset="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg 624w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-300x148.jpg 300w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-162x80.jpg 162w" data-src="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg" data-sizes="(max-width: 624px) 100vw, 624px" class="post-single-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="624" height="308" src="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg" class="post-single-image" alt="" srcset="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg 624w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-300x148.jpg 300w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-162x80.jpg 162w" sizes="(max-width: 624px) 100vw, 624px" />

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meditation, mindfulness, relaxation, stress relief

Introduction to Meditation

October 13, 2021

By manojt21

In today’s panic-stricken climate, it’s important to use tools and techniques we have available to help us cope and find…

<img width="624" height="308" alt="" data-srcset="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg 624w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-300x148.jpg 300w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-162x80.jpg 162w" data-src="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg" data-sizes="(max-width: 624px) 100vw, 624px" class="post-single-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="624" height="308" src="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg" class="post-single-image" alt="" srcset="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg 624w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-300x148.jpg 300w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-162x80.jpg 162w" sizes="(max-width: 624px) 100vw, 624px" />

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981 Views

meditation, mindfulness, relaxation, stress relief

Introduction to Meditation

October 2, 2021

By manojt21

In today’s panic-stricken climate, it’s important to use tools and techniques we have available to help us cope and find…

<img width="624" height="308" alt="" data-srcset="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg 624w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-300x148.jpg 300w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-162x80.jpg 162w" data-src="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg" data-sizes="(max-width: 624px) 100vw, 624px" class="post-single-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="624" height="308" src="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg" class="post-single-image" alt="" srcset="https://ouricc.org/wp-content/uploads/2021/04/meditation-img.jpg 624w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-300x148.jpg 300w, https://ouricc.org/wp-content/uploads/2021/04/meditation-img-162x80.jpg 162w" sizes="(max-width: 624px) 100vw, 624px" />

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1064 Views

meditation, mindfulness, relaxation, stress relief

Introduction to Meditation

May 22, 2021

By hemants21

In today’s panic-stricken climate, it’s important to use tools and techniques we have available to help us cope and find…

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Calcium Scoring for Cardiovascular Risk Assessment in the South Asian Population

Saturday, 25, Feb

Part 4 of 4 – Heart Health Myths and Real Facts by Dr Harshad Sanghvi

Friday, 17, Feb

Part 3 of 4 – Heart Health Myths and Real Facts by Dr Harshad Sanghvi, Medical Director, ICC Lifestyle Program

Friday, 10, Feb

Part 2 of 4 – Heart Health Myths and Real Facts by Dr Harshad Sanghvi, Medical Director, ICC Lifestyle Program

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ICC workshops and presentations at Indian and South Asian Health Expo 2022