Stress and Stress Management ~by Bindu Vyas
“Stress is a leading cause of many health conditions, and our research clearly shows we can improve our own health…
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Heart Myths Debunked ~by Dr. Harshad Sanghvi, MD, FACC
Dr. Harshad Sanghvi, MD, FACC, is an experienced Cardiologist and Medical Director of ICC’s Lifestyle program As many of…
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What is Meditation? by Bindu Vyas, PhD
Accessing your inner wisdom The English word “meditation” stems from meditatum, a Latin term meaning “to ponder’ or meditationem, which…
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